My favorite salad

My favorite salad

This one right here, as the title indicates, my favorite salad. I love it because I almost always have all the ingredients in house and it is the perfect lunch or light dinner. I use whatever lettuce I have on hand but my favorite is romaine lettuce for this combination. I add creamy cannelini beans, thinly sliced red onion and fennel, then, salt, pepper, lemon, and a drizzle of fruity extra virgin olive oil.

Yoga Tuesday

I did really good with my menu yesterday, except I sneaked (snuck? snook?) a handful of Kettle Cooked Jalapeno chips while I was making my salad for dinner. I created another menu for today that I have been following already – so far so good. Amazingly, I am not lighter (because I weighed myself this…

Snap pea, radish, and edamame salad

Snap pea, radish, and edamame salad

This is another gem out of the Kind Diet book. I had these radishes in my fridge for over a week and needed to do something soon or they were going to start growing roots in my crisper drawer. This wonderfully simple recipe has a yummy lemon “butter” sauce that perfectly compliments the salad. I added some chopped fresh parsley and it was perfect. I ate a little of this salad with some brown rice tonight for a light dinner. I am going to do the same for my lunch tomorrow but more of it!

Sweet Potato Lentil Stew

Sweet Potato Lentil Stew

I absolutely love Alicia Silverstone’s book, The Kind Diet, where I found this fantastic recipe. Here is the final product of the recipe and trust me, it tastes even better than it looks. The recipe made a pretty large batch so I took my leftovers (this stew gets even better the next day) to our office potluck. It was a hit! Everyone was asking me for the recipe. I put it over cooked Arborio rice and topped it with fresh chopped cilantro. Even my omnivore boyfriend liked it and got full with one bowl.

Quick Tuesday night dinner

  Last night I was especially tired. I had gone on a long run yesterday morning and a ended up staying late at work. By the time I got home, I was hungry and wanted something quick to eat. Good thing that while I was out in the field for my job, I went passed…

Taste the rainbow!

Taste the rainbow!

Who needs Skittles when you can have Moroccan quinoa with butternut squash (from the farmers market), chickpeas, and saffron?

So good, so filling, and guess what? It’s vegan!

Vegan Breakfast To-Go

Whether you are a breakfast-eater or not, breakfast really is the most important meal of the day. I always try to eat something in the morning in addition to my coffee whether it is a slice of bread (bread not toast because toasting takes too much time on some hectic mornings), grabbing an apple and…