The thing about getting back to my normal diet of rabbit food and beans is that I am always hungry! It sucks! I put a half cup of rinse and drained cannellini beans on top of my salad so I’m hoping it hold me over at least until after the gym.
Either way, I am already feeling lighter and that’s what I really want.
The recipe is as follows:
Two three handfuls of baby spinach (romaine would have been good, too)
Handful of fresh flat leaf (Italian) parsley
Half cup of cannellini (aka white kidney) beans
For the dressing:
Juice of half a lemon
1 tsp Olive oil
Salt & pepper
I tossed all except for the beans in a large bowl and tossed. Then I piled the beans on top. That’s it!
I did a calculation using myfitnesspal.com and this huge salad is only 210 calories! Not bad! With the calories that low, guess who’s having a homemade chocolate chip cookie ice cream sandwich later?
Another easy-peasy recipe. I always like to pound out my organic chicken breast before I put it on the grill – I think it cooks faster and more evenly that way. I don’t have a meat-pounder-thingy so I just use a heavy sauce pan and it works like a charm. Olive oil, salt, pepper and Trader Joe’s 21 Seasoning Salute and that’s it on the chicken. For the salad, it was a simple mix of spinach, arugula, shaved carrot, cucumber, and peas. The salad was dressed simply with olive oil, sesame oil, lemon, salt and pepper. Simple, light and delicious.
This was our delicious Sunday morning breakfast last Sunday. I cleaned out the fridge and chopped up all my leftover veggies – spinach, mushrooms, onions, hatch chilis, green onions, and cilantro. On the side are delicious flour tortillas from a Tucson tortilleria (tortilla store), Estrella bakery. This meal easily held us over to dinner and curbed my impulse to buy everything at the grocery store.