Vegan Holiday Kitchen

Vegan Holiday Kitchen.

This is a must have for your cookbook collection – vegan or non-vegan.

The Shepherds Pie is sooooo good! I make it all year and it freezes really well if you wanted to put it in individual ramekins (?sp).

Post-run snack

Post-run snack

After a late run last night, I was craving something a little salty but light. I made a quick miso soup with mushrooms and green onions and it was perfect!

Smoked salmon bagels

Smoked salmon bagels

In addition to yummy sticky buns, my mom also made my favorite breakfast: bagels with smoked salmon, cream cheese, and capers. She also added thinly sliced shallots, tomato and arugula. So freaking good!

Sticky buns!

Sticky buns!

Mom making sticky buns for me on Thanksgiving morning. She said she used a recipe from Ina Garten. I saw her use pre-made pastry dough, brown sugar, butter, pecans, walnuts, and cranberries.

December 4 – National Cookie Day

Guess what I am going to make today? Yep cookies!!!

Unknown's avatarFoodimentary - National Food Holidays

National Cookie Day

Today’s Food History

1783 At Fraunces Tavern in New York City, General George Washington bids farewell to his officers.

1786 National Grange was founded. It was the first organized agricultural movement in the U.S.

1812 The power mower was patented.

1864 John Fowler died. An English Engineer, he invented the steam-hauled plow and several other special use plows.

1942 Chris Hillman of the music group ‘Flying Burrito Brothers’ was born.

1970 Cesar Chavez was jailed in California for refusing to cancel a United Farm Workers lettuce boycott.

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Food for thought

Food for thought

Does this mean I should be cooking and blogging for the rest of my life? Sounds good to me!

Procrastinating on going grocery shopping

With all the money I have been spending lately on Christmas presents, decorations, and things if the like, I have been dreading spending more money on things I really need like food and gas. It’s silly I know but what is even more silly is how empty my refrigerator has become. I don’t think I have seen a refrigerator that empty since I moved in! I will be paying a visit to Sprouts and Trader Joes tonight for sure!

Seriously Mentally Ill adults need Thanksgiving, too

ImageI work at an outpatient clinic for seriously mentally ill adults (SMI) and today was our annual Thanksgiving lunch for our clients. On this day more than any other day, I felt proud to be a part of this organization. Today was yet another example of how to show people love with food.

There were about 15 turkeys cooked, about 10 trays of stuffing, crock pots full of mashed potatoes, green beans, ham, gravy, bread, sweet potatoes, cranberry sauce, and pumpkin pie. Everything was donated and prepared by staff such as myself. It was a group effort, totally organized, and a huge success! About 100 of our clients and their family members were in attendance.

For some, today was the only Thanksgiving they were going to have. Some people have no family to spend the holiday with. Some people have a very limited income and food stamps making Thanksgiving dinner almost impossible. Others just came to get a free meal and socialize which is sometimes really difficult for people with Agoraphobia or Schizophrenia- Paranoid type. For some people who came, the food we provided may be the only meal they will have today.

When I hear some of my clients’ stories about the daily struggle with symptoms, medications, putting food on the table, of being homeless, of being abused, I have a whole new perspective on what I am grateful for. I am grateful for having life’s basic necessities at my fingertips – heat, electricity, clean running water, and a stable home. I am grateful for my car and the money I have to keep it gas in the tank. I am grateful to be able to go to the store whenever I want to buy food. I am grateful to have healthy relationships and a loving family. I am grateful that I am healthy. I am grateful for a job. I am grateful to have the opportunity to help people lead happier lives.

I have a lot to be grateful for and I only hope that my SMI clients know how much I care. Tomorrow is the big day and I plan on cherishing the time I am going to spend with my family that I am so grateful for.

I encourage everyone to take a moment to recognize something that you are grateful for. There is so much that we take for granted that lots of people just don’t have. These people may be all around you without you knowing it – at the grocery store, at the bank, at the movie theatre, or at the bus stop.

Smile, and give thanks.

 

8 Day Challenge – DONE

I was able to get by with only $20 for food for the last eight days. I barely scraped by but I did it! I was able to use up the food that I already had and actually came up with some tasty meals. I just had to invest some time and creativity.

I learned a few things about my eating and food-buying habits while I was trying to empty out my fridge. Here are a few things that I learned:

1.) I waste a lot of food.

I was almost embarrassed at how much food I ended up throwing away. I had almost a full container of tofu that went bad because it was in the back of my fridge and I forgot about it. I had only used one serving of it for a tofu scramble one day. I also threw away some lettuce that had just gotten too old as well as some snap peas that were a little too brown. All things that I could have used in a meal, I had let go bad and therefore damned them to the compost pile. Sad.

2.) I don’t plan my meals as good as I thought I did.

I love to plan my meals to keep track of my calories and nutrition. I have not been good at planning to minimize waste. A lot of food I had that I did not end up using where items that I bought because I thought I would use them. This past week I got to see the foods that I do tend to reach for on a daily to every-other-day basis. Some of the items I utilized the most where tortillas, black forest ham slices, earth balance, pasta, rice, frozen peas, olives and apples. My organic eggs did not get eaten. Also I surprised myself that a lot of the lettuce that I thought I would use for salad, I did not eat. I learned that if I am going to plan my meals and shopping to minimize waste and to be cost effective, it is going to have to be around the foods I actually eat.

3.) I need to freeze leftovers more often.

I found myself often referring to the freezer for help/inspiration and just about cleaned it out in the process. All I have in there now is some vodka, Greek frozen yogurt, my flour and sugar (we had really bad ants this summer), walnuts, and my chipotle ice cubes (see my post about this). This tells me, I really should utilize the freezer more often. With this new realization, I plan on cooking more beans, more rice, and more pasta dishes and then freezing them for later use.

Last night, since I had some money left over, I splurged and bought all the ingredients for a spaghetti and meatballs dinner including the garlic bread. I was craving it, and it was delicious.

With Thanksgiving right around the corner, I am not going to plan this week’s meals. I am however going to empty out my entire refrigerator tonight, clean it, and take an inventory. I want to make room for all the leftovers plus I want to start out fresh for next week.

I am a huge fan of composting but at this rate I am going to have more rotten food than soil in my bin. I would love to know what you do to save money on food and minimize food waste.