Good morning! I’m sad to say I did not wake up early enough to go on my run this morning but I did drag myself downstairs, pulled my yoga mat out, and did some poses and strengthening moves for about half an hour. I’m happy I did something!
I went ahead and planned out my day in meals last night and thought I would share it. So far, I have already eaten my oatmeal and am still working on my coffee.
Oatmeal prepared with one cup unsweetened coconut milk, dried fruit mix, raw walnuts, and cinnamon.
Coffee with soy creamer
Snack: 1 organic pear and 1/4 cup raw almonds
1 cup Snap Pea, Edamame, and Radish Salad with 1 cup brown rice
Spinach salad with tomato and goat cheese crumbles, lemon for dressing
Snack: 2 cups green grapes, 1/4 cup walnuts
Dinner: Big ass Romaine salad with canellini beans, red onion, fennel, parsley, and my delish cumin, lemon, olive oil dressing
After dinner, I am going to stick to tea if I need a sweet fix. I love Good Earth’s Original herb tea. It is naturally sweet and decaffienated. It reminds me of the Market Spice Tea I used to get at Pikes Place Market in Seattle.
I’m going to try to go for a run this evening since it is finally starting to cool down at night. Now I just need to log my meals in myfitnesspal.com so I can really see where I stand. Happy Monday!